August 9 2009

Today was a rough day for me.  I got up early to go and workout, because I decided to go to Weight Watchers meetings for the first time.

I worked out with my trainer.  I did some cardio and some weight lifting fr upper body.  I only got a 45 minute workout in since I needed to get home for a shower prior to the meeting.

I got home and showered and headed to my first weight watchers meeting only to arrive and find out that I had gotten ready for a meeting that was canceled.

Decided to go to the grocery store to go shopping and I bought a few things.  Went home to cook.  Made 6 meals tonight.  5-Pork Chop and 1-Chicken Thighs.  Also made a meatloaf  that was made using Ground Turkey.  For the six meals it came to a cost of $5.08 o $0.85 per meal.  The meatloaf yielded 6 pieces at about 2 1/2 oz per slice and cost $0.67 per slice.  Made a fresh fruit salad for about $4.00 and thee is tons of it.  I used freshly locally grown watermelon, cantelope, peaches, and grapes (grapes purchased at the store).

Was on plan today so no problems there.  Actually have 6 points left plus any of my Activity Points I want to use, which I probably will opt not to use them.

Weigh In with my online program is Wednesday and will go to next Sundays Weight Watchers Meeting. 

Have a GREAT week!

Nathan

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